Fish Oil Supplements Provide An Optimum Amount Of Omega 3 Fatty Acids

Did you know Fish Oil Supplements may be nature’s most potent anti-inflammatory agent and just as effective (if not more so) and certainly a lot safer and less expensive than the three best selling prescription drugs?

Fish Oil Supplements vs. Prescriptions

Yet, here in America, anti-inflammatory headache and arthritis pain relievers, high blood pressure drugs and antidepressants are an enormous $30 billion dollar business and the fish oil supplement industry earns less than $300 million. These three drugs are highly controversial and possibly dangerous. To start, these three drugs are not curative and are only effective in a small percentage of people who use them. Just like any other drug, these three also have serious side effects and, if at all possible, should be avoided or taken as a last resort after trying more natural treatment first.

Fish With Omega 3 Oils

So what’s the evidence supporting fish and fish oil supplementation for the prevention and reduction of inflammatory pain, hypertension and depression?

Research has discovered low levels of omega 3 in depressed people and major benefits after less than a month of treatment. Other research projects show fish oil omega 3 to be an effective treatment for patients with bipolar and borderline personality disorders.

Fish oil has also been shown to be highly effective at lowering blood pressure. That’s why the U.S. National Institutes of Heath (NIH) and the American Heart Association (AHA) recommend all Americans eat fish two or three times a week. The experts at the NIH and AHA actually recommend anyone with heart disease risk (i.e. high blood pressure, etc.) take one gram of fish oil omega 3 DHA and EPA on a daily basis.

And concerning inflammatory arthritis and headache pain relief, fish oil omega 3 is the most natural, potent, effective and safe alternative to over the counter anti-inflammatories such as Motrin, Advil, Nuprin, Aleve and other NSAIDs. In fact, after starting on omega 3 fish capsules, patients in many research projects were able to significantly cut back on or even fully eliminate prescribed pain relievers.

And you can relax if you’re concerned about fish oil toxicity. The health benefits of omega 3 fish oil, according to scientists at Harvard University’s School of Public Health, are 500 times stronger than the threat of mercury or any other toxin in fish oil. In addition, if you want, you can buy totally pure and toxin free fish oil omega 3 supplements.

Get More Omega 3 In Your Body

So before starting on a program of either of these drugs or if you are already on a program, consider eating more fish and taking omega 3 fish oil supplements. Who knows, maybe you’ll get the same or even better results and save money and avoid side effects all at once. Sounds good to me, wouldn’t you agree?

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