Self Defense for women
Women are often seen as the weaker sex. As such, they are always the victim of a crime. The crime rates involving women as victim is rising every year. Something must be done here.
Self-defense is one good way to protect women from harm. Self-defense is not about fighting. The principle in self-defense is first to prevent, then it’s about measures that will counter the attacker’s actions.
Prevention is always the first principle in self-defense. In short, never be in a situation where you will be exposed to attackers. eg. Never wear expensive jewellery, do not wear to revealing clothes. Be in the area where there are people, never be alone.
If prevention fails, you will need to defend yourself. One simple way to defend is to have personal alarm. Upon activation, the alarm will give a very long sound which will alert the nearby passer-bys.
To learn more, check out the website on about self-defense for women.